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Topic: Motivation

Healthy Habits for Success in Work & Life


SPEAKER: Jen Denton
DURATION: 45 minutes


Twenty-one days is all it takes for a positive (or a negative habit) to stick. What are your “go-to” routines? Are your daily activities helping you become the student, employee, or worker you want to be? Join us and find out how just a few small changes can change your day-to-day for the better!

In this session, you'll learn:

  • The power of self-evaluation
  • Ways to break unhealthy routines
  • How to set and maintain new routines
  • Tips to stay motivated



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